Public Dream Journal Vol.4 (07/13/22) Krystal’s Breakthrough and Delilah’s PuppyDear Cara,Jul 14, 2022Jul 14, 2022
15 Methods for Conscious Habit FormationHabit formation requires practice and repetition.Sep 15, 2020Sep 15, 2020
Do you think you’re bad at meditating?I’d like to change your mind. And, to shift your perspective on mind.May 23, 2020May 23, 2020
Re-defining Strengtha Proposal to include BodyMind Integration in Physical RehabilitationOct 31, 2019Oct 31, 2019
For the Self-Love Challenged: Give Gratitude a TryDedicated to all who find it challenging to look in the mirror and feel good about their appearance as it’s reflected back to them.Apr 6, 2018Apr 6, 2018
Being with Pain.I recently read an Op-Ed, in which, Firoozeh Dumas, author, quotes a German anesthesiologist who advised her against using painkillers…Mar 26, 2018Mar 26, 2018